The recognition that no one is responsible for how we feel inside. We seek to know the internal causes of our reactivity. By taking responsibility for our subjective experience, we begin to recognize that no one has the power to make us feel good, bad, or any which way, unless we allow them to, by identifying with the sensations in our body, and creating a story of blame out of them. Owning Your Life leads to the power to transform our reality from within.